Bruschetta Burgers
Created by Derf on April 21, 2012
- Servings: 4
- Prep Time: 10m
- Cook Time: 15m
- Recipe #5235
Ingredients
- 1 large egg
- 1/4 cup dry breadcrumbs
- 2 cloves garlic, smashed
- 2 teaspoons dried Italian herb seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 1 pound lean ground beef (or ground meat of your choice)
- 1 teaspoon oil (vegetable oil)
- 2 tomatoes, chopped
- 1/2 green bell peppers, chopped
- 1 small onion, chopped
- 1/4 cup chopped fresh parsley
- 1/2 cup shredded provolone cheese ( or 1/2 cup mozzarella cheese )
How to Make
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Step 1: In a bowl, whisk together egg, bread crumbs, garlic, 2 tablespoons water, herb seasoning and half each of the salt and cayenne pepper; add beef and mix well. Form into four 1/2 inch thick patties.
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Step 2: In ovenproof frypan, heat oil over medium high heat; fry patties until bottoms are browned, about 6 minutes. Turn; cook for 2 minutes more.
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Step 3: Meanwhile, in a bowl, mix together tomatoes, green pepper, onion, parsley and remaining salt and cayenne pepper. Spoon onto patties; sprinkle with cheese. Broil 4 inches from heat until cheese begins to brown and pattties are no longer pink inside, about 4 minutes.
Nutritional Facts
- Serving Size: 1 (265.3 g)
- Calories 417.5
- Total Fat - 24.8 g
- Saturated Fat - 9 g
- Cholesterol - 160.9 mg
- Sodium - 569.1 mg
- Total Carbohydrate - 10.6 g
- Dietary Fiber - 2 g
- Sugars - 4.1 g
- Protein - 36.9 g
- Calcium - 179.1 mg
- Iron - 4.8 mg
- Vitamin C - 32.1 mg
- Thiamin - 0.2 mg