Broccoli Strawberry Banana Smoothie

2
Servings
5m
Prep Time
3m
Cook Time
8m
Ready In


"Broccoli is high in vitamin C and fiber. Bananas are also high in fiber. Smoothies are versatile; you can change whatever you want. Any flavor of protein powder will do."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (366.1 g)
  • Calories 277.2
  • Total Fat - 5.1 g
  • Saturated Fat - 2.5 g
  • Cholesterol - 13.5 mg
  • Sodium - 146.4 mg
  • Total Carbohydrate - 53 g
  • Dietary Fiber - 6.2 g
  • Sugars - 27.9 g
  • Protein - 9.5 g
  • Calcium - 176.9 mg
  • Iron - 1.4 mg
  • Vitamin C - 57.6 mg
  • Thiamin - 0.3 mg

Step 1

Chop the broccoli and the banana.

Step 2

Pour milk into the blender.

Step 3

Add the rest of the ingredients.

Step 4

Blend together until it's the desired consistency.

Step 5

If you want it thinner, add more liquid.

Step 6

If you want it thicker, add ice.

Tips & Variations


No special items needed.

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