Breakfast Burritos
"From Recipe+ magazine July 2016"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (472.7 g)
- Calories 538.1
- Total Fat - 27.5 g
- Saturated Fat - 12.3 g
- Cholesterol - 475.9 mg
- Sodium - 2141.9 mg
- Total Carbohydrate - 36.7 g
- Dietary Fiber - 6.9 g
- Sugars - 10.1 g
- Protein - 38.9 g
- Calcium - 407.1 mg
- Iron - 6.4 mg
- Vitamin C - 22.4 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
Place baked beans in a saucepan and cook and stir over moderate heat for 5 minutes or until heated through.
Step 2
Meanwhile whisk eggs and milk in a bowl until combines and then stir through cheese.
Step 3
Melt butter in a large frying pan over low heat and add egg mixture, tilting pan to cover base and sides and cook for 2 minutes or until golden brown and set.
Step 4
Turn, cook for a further minute and transfer omelette to a chopping boards and roll up into a long and slice.
Step 5
Microwave tortillas on medium (50%) for 15 seconds or until heated and pliable.
Step 6
Place tortillas on a clean work surface and top with spinach, ham, baked beans and omelette and roll up tightly to enclose filling and then cut in half to serve.
Tips
No special items needed.
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