Bok Choy & Garlic Sauce
"Super easy and quick. Can use baby bok choy if desired."
Ingredients
Nutritional
- Serving Size: 1 (58.9 g)
- Calories 63.3
- Total Fat - 4.7 g
- Saturated Fat - 0.7 g
- Cholesterol - 0.5 mg
- Sodium - 666.1 mg
- Total Carbohydrate - 4.3 g
- Dietary Fiber - 0.2 g
- Sugars - 1 g
- Protein - 1 g
- Calcium - 12.8 mg
- Iron - 0.1 mg
- Vitamin C - 1.6 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Slice bok choy lengthwise (even if using baby bok choy). Wash in between leaves to remove dirt and grit, being careful not to tear the leaves apart,
Step 2
Place all sauce ingredients in a small bowl and stir to combine. Set aside.
Step 3
Bring water to a boil in a pot big enough to hold the bok choy. Lower the bok choy into the water and blanch just until the leaves turn bright green - about 1 minute for large bok choy, or just 30 seconds for baby bok choy.
Step 4
Remove bok choy from boiling water and set aside. Discard the water and, in the same pan, add the sauce ingredients that were set aside earlier. Bring to a boil, reduce heat, and stir until the sauce thickens.
Step 5
To serve, place bok choy on plate and drizzle a good amount of sauce over.
Tips
No special items needed.