Blackened Marinated Peppers

6
Servings
15m
Prep Time
15m
Cook Time
30m
Ready In


"This is a great part of a tapas or antipasti platter. Or serve it simply with a piece of grilled fish or in salads."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (94.5 g)
  • Calories 89.3
  • Total Fat - 7 g
  • Saturated Fat - 1 g
  • Cholesterol - 0 mg
  • Sodium - 812.1 mg
  • Total Carbohydrate - 6.4 g
  • Dietary Fiber - 3 g
  • Sugars - 2.7 g
  • Protein - 0.9 g
  • Calcium - 69.7 mg
  • Iron - 0.4 mg
  • Vitamin C - 10.1 mg
  • Thiamin - 0 mg

Note: You can blacken the peppers by placing them directly on a flame, or on a barbecue, or under the broiler.


Step 1

Blacken the peppers.

Step 2

Once blackened all over, allow to steam in a covered bowl for 5 minutes.

Step 3

Peel and deseed. Don't wash the skins off under running water as you will lose a little of the fantastic sweetness that you've created by blackening them.

Step 4

Cut or tear each pepper into around 8 strips and place them in a bowl.

Step 5

Add the garlic, chillies, coriander seeds and olive oil to the peppers with a good splash of red wine vinegar.

Step 6

The key is to season well to taste.

Step 7

Toss this and, ideally, allow to sit for an hour, tossing occasionally, before ripping in your basil and serving.

Tips & Variations


No special items needed.

Related