Blackberry Iced Tea With Cinnamon & Ginger
Recipe: #11633
December 28, 2013
Categories: Beverages, Non-Alcoholic, Fat Free, Gluten-Free, Heart Healthy, Kosher, Low Carbohydrate, Low Cholesterol, No Eggs Non-Dairy, Vegan, Vegetarian, Water, Spices, more
"Any fruit flavored herbal tea bags would work in this. Prep time includes chilling. DO NOT USE BLACK TEA! Herbal tea only (Black tea will be bitter)."
Ingredients
Nutritional
- Serving Size: 1 (289.8 g)
- Calories 45.3
- Total Fat - 0.2 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 11.4 mg
- Total Carbohydrate - 13.6 g
- Dietary Fiber - 5.6 g
- Sugars - 5.3 g
- Protein - 0.6 g
- Calcium - 114.7 mg
- Iron - 1 mg
- Vitamin C - 4.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Heat water in a large saucepan to just before boiling. Add tea bags, cinnamon sticks and ginger.
Step 2
Remove from heat, cover and let steep for about 15 minutes.
Step 3
Add cranberry juice and sugar to taste. Strain tea into a pitcher. Cover and chill overnight.
Step 4
Freeze glasses prior to serving, if desired. Pour tea over crushed ice and serve garnished with cinnamon sticks.
Tips
No special items needed.