Bison And Avocado Egg White Omelet A La Rock
"Dwayne Johnson eats bison steak but I thought this sounded good"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (262.6 g)
- Calories 613.6
- Total Fat - 55.6 g
- Saturated Fat - 15.8 g
- Cholesterol - 87.4 mg
- Sodium - 85.6 mg
- Total Carbohydrate - 13.2 g
- Dietary Fiber - 10.2 g
- Sugars - 1 g
- Protein - 19.1 g
- Calcium - 46.5 mg
- Iron - 2.7 mg
- Vitamin C - 15.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Saute ground bison in Pam sprayed skillet
Step 2
Season to taste
Step 3
Remove wipe out
Step 4
Spray Pam heavily
Step 5
Add egg seasoned to taste
Step 6
Add meat and most of the avocado
Step 7
Flip plate add rest of avocado on top
Tips
No special items needed.