Bilirakis Bean Soup

9m
Prep Time
45m
Cook Time
54m
Ready In

Recipe: #34073

January 14, 2020



"A fast soup uses canned beans a good lent dish vegan"

Original is 4 servings

Nutritional

  • Serving Size: 1 (569.8 g)
  • Calories 274.7
  • Total Fat - 14.3 g
  • Saturated Fat - 2 g
  • Cholesterol - 0 mg
  • Sodium - 916.9 mg
  • Total Carbohydrate - 35.1 g
  • Dietary Fiber - 10.2 g
  • Sugars - 13.1 g
  • Protein - 6.7 g
  • Calcium - 130.2 mg
  • Iron - 3.6 mg
  • Vitamin C - 45.3 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Heat oil in stockpot

Step 2

Add onions saute until translucent

Step 3

Add celery carrots and potatoes

Step 4

Season

Step 5

Add water and tomato sauce can rinsed with water

Step 6

Add beans and dill

Step 7

Cook for 40 minutes

Step 8

Until veggies are soft

Tips


No special items needed.

0 Reviews

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