Bilirakis Bean Soup
"A fast soup uses canned beans a good lent dish vegan"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (569.8 g)
- Calories 274.7
- Total Fat - 14.3 g
- Saturated Fat - 2 g
- Cholesterol - 0 mg
- Sodium - 916.9 mg
- Total Carbohydrate - 35.1 g
- Dietary Fiber - 10.2 g
- Sugars - 13.1 g
- Protein - 6.7 g
- Calcium - 130.2 mg
- Iron - 3.6 mg
- Vitamin C - 45.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Heat oil in stockpot
Step 2
Add onions saute until translucent
Step 3
Add celery carrots and potatoes
Step 4
Season
Step 5
Add water and tomato sauce can rinsed with water
Step 6
Add beans and dill
Step 7
Cook for 40 minutes
Step 8
Until veggies are soft
Tips
No special items needed.
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