Big Fred's Spanish Bean Soup Copycat

9m
Prep Time
2h
Cook Time
2h 9m
Ready In


"Orlando Florida an asked about soup I think you could make in the crockpot but don't add as much liquid it also could be cut in half as this was restaurant recipe"

Original is 12 servings

Nutritional

  • Serving Size: 1 (282.9 g)
  • Calories 274.9
  • Total Fat - 21.2 g
  • Saturated Fat - 5.3 g
  • Cholesterol - 37.4 mg
  • Sodium - 1219.5 mg
  • Total Carbohydrate - 11.3 g
  • Dietary Fiber - 3.3 g
  • Sugars - 5.1 g
  • Protein - 11.5 g
  • Calcium - 58 mg
  • Iron - 2 mg
  • Vitamin C - 20.2 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Saute onions in oil

Step 2

Add rest of veggies saute until soft

Step 3

Add garbanzo beans,drained saute

Step 4

Add bean liquid and rest of ingredients

Step 5

Simmer for 2 hours ( see Crockpot great idea)

Tips


No special items needed.

0 Reviews

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