Berry & Banana Frullato

2
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In

Recipe: #33227

August 29, 2019



"Recipe source: Bon Appetit (August 2004)"

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (384.3 g)
  • Calories 200.3
  • Total Fat - 4.6 g
  • Saturated Fat - 2.4 g
  • Cholesterol - 13.5 mg
  • Sodium - 527.2 mg
  • Total Carbohydrate - 37 g
  • Dietary Fiber - 3.2 g
  • Sugars - 27 g
  • Protein - 5.6 g
  • Calcium - 164.4 mg
  • Iron - 0.5 mg
  • Vitamin C - 12.1 mg
  • Thiamin - 0.1 mg

Step 1

In a blender combine the first 4 ingredients (-ice) and then add the maple syrup and blend -- depending on taste you might want more syrup. Pour into two classes and top with berries, if desired.

Tips & Variations


No special items needed.

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