Beet Refresher Smoothie
Recipe: #19631
June 19, 2015
Categories: Beverages, Smoothies, Non-Alcoholic, Fruit, Apple, Strawberry, Vegetables, Beet, 5 Ingredients Or Less, 5-Minute Prep, Budget-Friendly, Easy/Beginner Cooking, One-Pot Meal, No-Cook, Quick Meals, Small Batch Cooking, Blender, Fat Free, Gluten-Free, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian more
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Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (257.8 g)
- Calories 84.2
- Total Fat - 0.4 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 37.2 mg
- Total Carbohydrate - 21.3 g
- Dietary Fiber - 3.5 g
- Sugars - 15.3 g
- Protein - 1.5 g
- Calcium - 18.6 mg
- Iron - 0.6 mg
- Vitamin C - 15.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Blend until smooth.
Tips & Variations
No special items needed.
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