Beef Stroganoff
"From the monthly magazine of one of our national supermarkets June '17."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (506.7 g)
- Calories 666.8
- Total Fat - 52.4 g
- Saturated Fat - 24.1 g
- Cholesterol - 375.8 mg
- Sodium - 2225.8 mg
- Total Carbohydrate - 16.3 g
- Dietary Fiber - 6.1 g
- Sugars - 7.2 g
- Protein - 32.1 g
- Calcium - 1026.7 mg
- Iron - 12 mg
- Vitamin C - 41 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat half the oil in a deep frying pan over medium heat and cook beef in batches for 3 minutes or until browned and transfer to a bowl.
Step 2
Increase heat to medium-high and add onion and mushrooms to pan and cook for 10 minutes or until golden and liquid has evaporated.
Step 3
Sprinkle with flour over mushroom mixture and add tomato paste and mustard and stir and cook for 1 minute.
Step 4
Slowly add beef stock and sauce in pan, stirring constrantly and bring mixture to the boil and then return beef to pan with sour cream and stir until combined and cook for 2 minutes or until meat is heated through.
Step 5
Sprinkle with parsley and serve - (can be served over noodles or rice or mashed potato on the side and steamed green vegetable such as broccoli or beans).
Tips
No special items needed.
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