Beef Ragout
Recipe: #26125
May 26, 2017
Categories: Stewing Beef, Sunday Dinner, Non-Dairy, Kosher Meat, Beef Dinner, more
"The orange peel gives this an unusual flavor. It can also be served over boiled rice."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (273.5 g)
- Calories 573.9
- Total Fat - 32.7 g
- Saturated Fat - 14.8 g
- Cholesterol - 298.9 mg
- Sodium - 634.8 mg
- Total Carbohydrate - 38.6 g
- Dietary Fiber - 2.9 g
- Sugars - 3.7 g
- Protein - 30.7 g
- Calcium - 588.2 mg
- Iron - 9.1 mg
- Vitamin C - 18.8 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Heat margarine in large skillet. Add one layer of beef cubes, brown over high heat, and remove to stew pot.
Step 2
Continue until all beef is brown.
Step 3
Lower heat and add onions and garlic. Stir and cook about 2 minutes, then remove to stew pot.
Step 4
Add bay leaves, parsley, orange peel, rosemary, cinnamon, salt, and water to stew pot.
Step 5
Cover, simmer 1 1/2 hours or till tender. Add water if beef becomes dry.
Step 6
Remove bay leaves.
Step 7
Add mushrooms and green pepper, stir, cover, and cook about 5 minutes.
Step 8
Serve over the boiled noodles.
Tips
No special items needed.
0 Reviews
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