Beef Patties with Chimichurri Sauce
"Fresh from the herb garden, oregano and parsley, this sauce makes these burgers outstanding!! Serve on your choice of bun or with mashed potatoes and fresh tomato salad.From Canadian Living mag."
Original is 4 servings
Ingredients
- THE PATTIES
-
-
-
-
-
-
-
-
-
-
- CHIMICHURRI SAUCE
-
-
-
-
-
-
-
-
Nutritional
- Serving Size: 1 (211.7 g)
- Calories 467.1
- Total Fat - 30.7 g
- Saturated Fat - 9.5 g
- Cholesterol - 151.3 mg
- Sodium - 553.2 mg
- Total Carbohydrate - 11.9 g
- Dietary Fiber - 2.5 g
- Sugars - 1.6 g
- Protein - 36.1 g
- Calcium - 93.3 mg
- Iron - 6.3 mg
- Vitamin C - 34.6 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
In a bowl, beat egg; mix in cornflakes, onion, sour cream, garlic, parsley, salt and pepper.
Step 2
Mix in beef.
Step 3
Shape into four 1/2 inch thick patties.
Step 4
In nonstick frypan, heat oil over medium high heat; cook patties, turning once, until no longer pink inside, about 10 minutes.
Step 5
Chimichurri Sauce: Meanwhile, in mini chopper or food processor, finely chop together parsley, oregano, oil, 2 tablespoons water, vinegar, jalapeno pepper, garlic, salt and pepper.
Step 6
Serve over patties.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When buying ground beef, look for the leanest option available to reduce fat and calories.
- When purchasing jalapeno peppers, choose peppers that are firm and bright green.
- Substitute the cornflakes with oats - This substitution is a healthier option, as oats are a whole grain and contain more fiber and protein than cornflakes.
- Substitute the jalapeno pepper with bell pepper - This substitution is a milder option, as bell peppers are less spicy than jalapenos and won't be overwhelming for those who don't like spicy food.
Vegetarian Version Replace the ground beef with one pound of crumbled firm tofu. Cook the tofu patties for 8-10 minutes or until lightly browned.
Mexican Version Replace the ground beef with one pound of seasoned ground turkey. Add 1/2 cup salsa to the turkey and mix together. Cook the turkey patties for 8-10 minutes or until cooked through.
Roasted Sweet Potatoes - Roasted sweet potatoes are the perfect side dish to complement the beef patties with chimichurri sauce. The sweetness of the potatoes pairs perfectly with the zesty and herby flavors of the chimichurri sauce. Plus, the potatoes are easy to make and require minimal ingredients.
Grilled Corn with Lime Butter: Grilled corn with lime butter is the perfect accompaniment to the beef patties with chimichurri sauce. The sweetness of the corn pairs nicely with the zesty flavors of the chimichurri sauce, while the butter and lime add a creamy, tangy flavor. Plus, the corn is easy to make and requires very few ingredients.
FAQ
Q: How do I make the patties?
A: In a bowl, beat egg; mix in cornflakes, onion, sour cream, garlic, parsley, salt and pepper. Mix in beef. Shape into four 1/2 inch thick patties. In nonstick frypan, heat oil over medium high heat; cook patties, turning once, until no longer pink inside, about 10 minutes.
Q: How do I store the patties?
A: Place the cooked patties in an airtight container or wrap them in plastic wrap and store in the refrigerator for up to 3 days. To freeze, wrap each patty individually in plastic wrap and place in a freezer-safe container. Freeze for up to 3 months.
1 Reviews
You'll Also Love
Fun facts:
The chimichurri sauce in this recipe originates from Argentina, where it is a popular condiment for grilled meats. It is believed to have been created by British immigrants in the 19th century, and is now a staple of Argentinian cuisine.
The original recipe for this dish was featured in the Canadian Living Magazine in 2007. It was created by celebrity chef, Chuck Hughes, who is known for his appearances on Iron Chef America and Chopped Canada.