Bean Soup
Recipe: #30074
July 31, 2018
Categories: Beans, Potatoes, Gluten-Free, High Fiber, No Eggs, Non-Dairy, White Beans, more
"Old fashioned navy bean soup recipe."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (400.6 g)
- Calories 121.5
- Total Fat - 2.7 g
- Saturated Fat - 0.8 g
- Cholesterol - 15 mg
- Sodium - 1291.9 mg
- Total Carbohydrate - 17.8 g
- Dietary Fiber - 4.5 g
- Sugars - 5.6 g
- Protein - 7.8 g
- Calcium - 58.6 mg
- Iron - 1.4 mg
- Vitamin C - 35.1 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
In a large bowl, put in beans cover with enough water to go about 2 inches above the beans.
Step 2
Cover, set aside to soak overnight - or at least 8 hours. Drain and rinse beans.
Step 3
In a large pot put beans, ham hock, salt and water. Simmer for three hours.
Step 4
Add the rest of the ingredients and simmer for an hour longer.
Tips
No special items needed.
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