BBQ Salmon Filet

6
Servings
15m
Prep Time
20m
Cook Time
35m
Ready In


" This is lovely BBQ'd - It is moist and cooked to perfection or you may bake it in a 350f oven for 20 - 25 minutes. The cooking time depends on the thickness of your filet. Do not overcook"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (349.6 g)
  • Calories 387.1
  • Total Fat - 15.6 g
  • Saturated Fat - 2.7 g
  • Cholesterol - 131.4 mg
  • Sodium - 188.1 mg
  • Total Carbohydrate - 11 g
  • Dietary Fiber - 0.7 g
  • Sugars - 7.8 g
  • Protein - 47.9 g
  • Calcium - 61.4 mg
  • Iron - 1.6 mg
  • Vitamin C - 2.3 mg
  • Thiamin - 0.2 mg

Step 1

Heat the BBQ to medium heat

Step 2

Place the salmon, skin side down on a piece of double foil large enough to totally enclose the filet

Step 3

Rub the salmon with the olive oil, sprinkle with chives, shallots, onion, garlic, dill, fine herbs, season with salt and pepper

Step 4

Fold the foil around the salmon like an envelope, pour in the wine and tightly seal the foil

Step 5

BBQ for 10 minutes, flip the salmon. After 20 minutes open the foil and check if totally cooked, if not continue for an additional few minutes

Step 6

Remove skin and serve

Tips & Variations


No special items needed.

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