BBQ Lamb Burgers With Charred Onion & Capsicum
"From one of our national supermarkets and their free monthly magazine September 2017."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (307.5 g)
- Calories 653.2
- Total Fat - 39.2 g
- Saturated Fat - 14.4 g
- Cholesterol - 96.2 mg
- Sodium - 663.3 mg
- Total Carbohydrate - 44.9 g
- Dietary Fiber - 3 g
- Sugars - 7.7 g
- Protein - 29.3 g
- Calcium - 177.9 mg
- Iron - 5.1 mg
- Vitamin C - 25.6 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Prepare a barbecue for high heat.
Step 2
Divide lamb into 4 portions and shape each into a 1cm thick patty and brush with 1/2 tablespoon of the oil and season both sides with salt and pepper and then cook for 1 1/2 minutes each side or until cooked through and then transfer to a plate and set aside for 5 minutes to rest.
Step 3
Meanwhile coat onion and capsicum with remaining 1/2 tablespoon oil and season with salt and pepper and cook, turning as needed for 8 to 10 minutes or until charred and softened.
Step 4
Cook rolls, cut side down, for 30 seconds or until toasted.
Step 5
In a small bowl whisk mayonnaise and mustard to blend and season with salt and pepper and then spread over rolls and then top roll bases with cabbage, patties, onions and capsicum and then put the top on and enjoy.
Tips
No special items needed.
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