Banana-Orange Smoothie

5m
Prep Time
0m
Cook Time
5m
Ready In

Recipe: #8778

March 28, 2013



"Quick breakfast."

Original is 2 servings

Nutritional

  • Serving Size: 1 (212.2 g)
  • Calories 198.5
  • Total Fat - 2.7 g
  • Saturated Fat - 1.5 g
  • Cholesterol - 11.5 mg
  • Sodium - 103.6 mg
  • Total Carbohydrate - 37.1 g
  • Dietary Fiber - 0.9 g
  • Sugars - 33.3 g
  • Protein - 6.4 g
  • Calcium - 292.3 mg
  • Iron - 0.5 mg
  • Vitamin C - 37.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Place all ingredients in blender and process until smooth.

Step 2

Adjust consistency (due to banana size) with orange juice.

Step 3

Taste and see if it is sweet enough for you and adjust if you like.

Step 4

Pour into glasses and serve.

Tips


No special items needed.

2 Reviews

ellie

Wonderful -- and perfect for when overcoming dental extractions. I used vanilla greek yogurt (one container) and skipped the vanilla and honey. So refreshing and so good! Thanks for sharing!

5.0

review by:
(2 Oct 2019)

Galley_Wench

Haven't made one of these in years . . . so good! I also added a little crushed ice to the blender. Quick, easy and healthy breakfast!

5.0

review by:
(6 Apr 2013)

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