Banana-Orange Smoothie
Recipe: #8778
March 28, 2013
Categories: Beverages, Smoothies, Non-Alcoholic, Breakfast, Banana, Orange, 5-Minute Prep, Brunch, Yogurt, more
"Quick breakfast."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (212.2 g)
- Calories 198.5
- Total Fat - 2.7 g
- Saturated Fat - 1.5 g
- Cholesterol - 11.5 mg
- Sodium - 103.6 mg
- Total Carbohydrate - 37.1 g
- Dietary Fiber - 0.9 g
- Sugars - 33.3 g
- Protein - 6.4 g
- Calcium - 292.3 mg
- Iron - 0.5 mg
- Vitamin C - 37.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place all ingredients in blender and process until smooth.
Step 2
Adjust consistency (due to banana size) with orange juice.
Step 3
Taste and see if it is sweet enough for you and adjust if you like.
Step 4
Pour into glasses and serve.
Tips
No special items needed.
2 Reviews
You'll Also Love
