Baked Zucchini Sticks
"This is a recipe I found in a Kraft Food magazine."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (94.3 g)
- Calories 173.9
- Total Fat - 11.7 g
- Saturated Fat - 4.6 g
- Cholesterol - 51 mg
- Sodium - 189.4 mg
- Total Carbohydrate - 13.8 g
- Dietary Fiber - 0.2 g
- Sugars - 8.1 g
- Protein - 3.4 g
- Calcium - 79.1 mg
- Iron - 0.5 mg
- Vitamin C - 3.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Heat oven 400 degrees Fahrenheit
Step 2
Mix coating mix and parsley on plate.
Step 3
Beat egg and water in a shallow dish with fork until well blended.
Step 4
Dip zucchini sticks in egg mixture, then coating mixture, turning until evenly coated.
Step 5
Place in single layer on baking sheet coated with non-stick spray.
Step 6
Bake 20 minutes or until crisp-tender and golden brown.
Step 7
Serve with ranch dressing.
Tips
No special items needed.