Baked Swai with Remoulade-Style Sauce
"Swai is a relative of catfish, but it doesn't look or taste anything like it. Swai is a light colored, very mild fish. It's almost my new favorite..."
Original is 1-2 serving
Ingredients
Nutritional
- Serving Size: 1 (643.1 g)
- Calories 1127.7
- Total Fat - 73 g
- Saturated Fat - 14 g
- Cholesterol - 15.1 mg
- Sodium - 1611.5 mg
- Total Carbohydrate - 65.6 g
- Dietary Fiber - 19.5 g
- Sugars - 18.5 g
- Protein - 56.3 g
- Calcium - 300.3 mg
- Iron - 5.4 mg
- Vitamin C - 26.3 mg
- Thiamin - 2.7 mg
Step by Step Method
Step 1
Preheat oven to 350 degrees. Arrange the swai in shallow baking dish (suitable for the broiler) and season liberally with the salt, pepper, and paprika. Dot fish with butter. Bake about 20 minutes or until fish flakes easily.
Step 2
While fish is baking, combine mayo, dijon, lemon juice, sriracha, and green onions. Remove fish from oven and spread with the mayo mixture. (You may not need to use all the sauce.)
Step 3
Broil the fish until the sauce is browned and bubbly, 2-3 minutes. Sprinkle with additional paprika and garnish with cilantro.
Tips
No special items needed.
1 Reviews
You'll Also Love
