Baked Swai with Remoulade-Style Sauce

1-2
Servings
5m
Prep Time
22m
Cook Time
27m
Ready In


"Swai is a relative of catfish, but it doesn't look or taste anything like it. Swai is a light colored, very mild fish. It's almost my new favorite..."

Original recipe yields 1-2 serving
OK

Nutritional

  • Serving Size: 1 (643.1 g)
  • Calories 1127.7
  • Total Fat - 73 g
  • Saturated Fat - 14 g
  • Cholesterol - 15.1 mg
  • Sodium - 1611.5 mg
  • Total Carbohydrate - 65.6 g
  • Dietary Fiber - 19.5 g
  • Sugars - 18.5 g
  • Protein - 56.3 g
  • Calcium - 300.3 mg
  • Iron - 5.4 mg
  • Vitamin C - 26.3 mg
  • Thiamin - 2.7 mg

Step 1

Preheat oven to 350 degrees. Arrange the swai in shallow baking dish (suitable for the broiler) and season liberally with the salt, pepper, and paprika. Dot fish with butter. Bake about 20 minutes or until fish flakes easily.

Step 2

While fish is baking, combine mayo, dijon, lemon juice, sriracha, and green onions. Remove fish from oven and spread with the mayo mixture. (You may not need to use all the sauce.)

Step 3

Broil the fish until the sauce is browned and bubbly, 2-3 minutes. Sprinkle with additional paprika and garnish with cilantro.

Tips & Variations


No special items needed.

Related

Bergy (RIP" Forever in our Kitchen)

I could not find any Swai fish so I used catfish and it was delicious. Very moist and the sauce gave it a gentle flavour. This is a do again and again recipe Thank-you willow for a lovely dinner

(20 Oct 2012)