Baked Sardines With Green Pepper
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5
Servings
Servings
5m PT5M
Prep Time
Prep Time
20m PT20M
Cook Time
Cook Time
25m
Ready In
Ready In
Recipe: #18863
May 06, 2015
Categories: Dinner, Main Dish, Fish, Sardine, Vegetables, Peppers, Greek, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Entertaining, Weeknight Meals, Oven Bake, Gluten-Free, No Eggs, Non-Dairy more
"Adapted from greekhomerecipesdotcom."
Original recipe yields 5 servings
Ingredients
Nutritional
- Serving Size: 1 (170.8 g)
- Calories 468.5
- Total Fat - 30.4 g
- Saturated Fat - 4.9 g
- Cholesterol - 165.6 mg
- Sodium - 836.1 mg
- Total Carbohydrate - 16.9 g
- Dietary Fiber - 1.7 g
- Sugars - 0.7 g
- Protein - 30.3 g
- Calcium - 474.6 mg
- Iron - 3.9 mg
- Vitamin C - 1.7 mg
- Thiamin - 0.1 mg
Step 1
Preheat the oven to 350°F
Step 2
Place a layer of the sardines in a shallow baking dish.
Step 3
Sprinkle the garlic, pepper strips, marjoram, parsley and seasonings on sardines.
Step 4
Repeat layers, ending with sardines.
Step 5
Drizzle with olive oil and bake for 20 minutes.
Step 6
Serve hot or cold.
Tips & Variations
No special items needed.
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