Baked Foil-Wrapped Whole Salmon
Recipe: #17441
February 17, 2015
Categories: Salmon, Sunday Dinner, Oven Bake Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Non-Dairy, Salmon Dinner, more
"The flavor of the whole salmon is very good using this method of wrapping in foil the baking it in the oven."
Original is 7 servings
Ingredients
Nutritional
- Serving Size: 1 (321.5 g)
- Calories 474.4
- Total Fat - 27.2 g
- Saturated Fat - 8.2 g
- Cholesterol - 122.1 mg
- Sodium - 246.9 mg
- Total Carbohydrate - 6.9 g
- Dietary Fiber - 1.7 g
- Sugars - 2.7 g
- Protein - 49 g
- Calcium - 77.6 mg
- Iron - 1 mg
- Vitamin C - 33.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 350° F.
Step 2
Wash salmon filet and pat dry; place onto aluminum foil.
Step 3
Salt and pepper the cavity of the salmon.
Step 4
Layer bacon slices, lemon slices, onion slices, and tomato slices in the cavity of salmon; wrap in aluminum foil.
Step 5
Bake 1 to 1 1/2 hours until a meat thermometer registers an internal temperature of 140 degrees F. or until fish is slightly opaque in thickest part (cut to test). During this time the meat continues to cook (meat temperature will rise 5 to 10 degrees after it is removed from the oven) and the juices redistribute.
Step 6
Remove from oven, remove aluminum foil, and transfer onto a serving platter to serve.
Tips
No special items needed.
0 Reviews
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