Arugula, Goat Cheese & Butternut Sandwich

Prep Time
Cook Time
Ready In

Recipe: #37243

July 13, 2021

Categories: Sandwiches

"Made on ciabatta buns."

Original is 2 servings


  • Serving Size: 1 (305.1 g)
  • Calories 705.2
  • Total Fat - 43.4 g
  • Saturated Fat - 16.5 g
  • Cholesterol - 57.1 mg
  • Sodium - 3013.6 mg
  • Total Carbohydrate - 58.4 g
  • Dietary Fiber - 4.9 g
  • Sugars - 24.6 g
  • Protein - 22.5 g
  • Calcium - 675.3 mg
  • Iron - 3.2 mg
  • Vitamin C - 21.8 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Heat your oven to 450° Fahrenheit. Place parchment paper on a baking sheet.

Step 2

Cut the butternut in half lengthwise. Scoop out the seeds and rinse it. Cut the squash into 1/2 inch cubes.

Step 3

In a bowl, mix the squash, garlic, and red onion. Spread the mixture onto the parchment lined baking sheet. Drizzle olive oil over everything, then add the salt and pepper. Cook for 30 to 40 minutes. Toss it after 20 minutes, so as to have even cooking.

Step 4

After you've removed it from the oven, toast the ciabatta buns lightly. Evenly spread some goat cheese onto the bottom of the four slices.

Step 5

Place butternut mixture on each of the two bottom buns. Add the arugula on top of the squash.

Step 6

Drizzle the glaze evenly over the arugula, then add the top bun.


No special items needed.

1 Reviews


Great idea to include butternut squash in a sandwich! Along with the goat cheese, arugula and balsamic glaze made this sandwich simply delicious. Smooth, buttery, with sweet and tang, Oh Yeah. Used a sub roll in place of the ciabatta, because family ate away at my ciabatta before I could use it, but it didn’t take away from its goodness. Thank you, WAIGEN, for sharing. Made it for FYC and Pick Me tag games.


review by:
(8 Sep 2021)

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