ArgentinanComplete Salad Ensalada Completa
Recipe: #40516
April 20, 2023
Categories: Salads, Vegetable Salad, Avocado, Beet Lettuce, South American, more
"You can add tuna, cheese and hard boiled eggs if you are not vegan."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (286.8 g)
- Calories 215
- Total Fat - 15.6 g
- Saturated Fat - 2.1 g
- Cholesterol - 3.9 mg
- Sodium - 214.7 mg
- Total Carbohydrate - 15.8 g
- Dietary Fiber - 6 g
- Sugars - 7.1 g
- Protein - 6.3 g
- Calcium - 71 mg
- Iron - 1.8 mg
- Vitamin C - 17.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
On plate lay the lettuce.
Step 2
Sprinkle on onions and carrots.
Step 3
Sprinkle drained can goods only as much as you need probably not whole cans.
Step 4
Sprinkle on other ingredients.
Step 5
Corn is in center, tomato around outside edge.
Step 6
Scatter olives over top walnuts and finish with the avocado.
Step 7
Mix dressing ingredients and season to taste.
Step 8
Pour dressing over salad and toss, mixing all ingredients.
Step 9
Plate up.
Tips
No special items needed.
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