Arabic Beef & Green Bean Stew (Slow Cooker)

5m
Prep Time
8h
Cook Time
8h 5m
Ready In


"A quick prep meal for the slow cooker. You can brown the meat & onions in oil before adding the slow cooker, if you prefer. Serve over rice or with hearty bread."

Original is 6-8 servings

Nutritional

  • Serving Size: 1 (644.6 g)
  • Calories 349.5
  • Total Fat - 10.6 g
  • Saturated Fat - 3.1 g
  • Cholesterol - 89.9 mg
  • Sodium - 2238 mg
  • Total Carbohydrate - 20.7 g
  • Dietary Fiber - 6.5 g
  • Sugars - 8.3 g
  • Protein - 43 g
  • Calcium - 107.2 mg
  • Iron - 4.7 mg
  • Vitamin C - 30.6 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Add all ingredients to slow cooker; stir to combine.

Step 2

Set slow cooker to low and cook 6-8 hours, until meat is tender.

Tips


No special items needed.

3 Reviews

QueenBea

I put everything in the slow cooker this morning and let it cook for 6 hours on medium and it worked perfectly. I used white kidney beans instead of the chick peas as DH despises them. I could not enjoy this due to food allergies, but hubby loved it! He gave this 5 stars. The aroma that fills the house as this is cooking is amazing.

5.0

review by:
(16 May 2023)

WhatamIgonnaeatnext?

This smelled great cooking, due to the allspice. I did half the recipe. All the different ingredients went very well together. I think the garbonzo beans were a nice addition to this stew. I made this for games in the forums.

5.0

(16 May 2023)

LifeIsGood

I just love crockpot recipes that you can fix in the morning and come home to a great-smelling house and delicious meal. We loved the beef, green beans, chickpeas, and fire-roasted tomato combo. This recipe sure did hit the spot tonight. Thank you!

5.0

review by:
(12 May 2023)

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