Apple Pancake
Recipe: #31461
February 18, 2019
"This makes one large pancake which is then cut into quarters. Recipe source: Eating Well (March 2019)"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (366.3 g)
- Calories 569.1
- Total Fat - 37.2 g
- Saturated Fat - 16.2 g
- Cholesterol - 941.2 mg
- Sodium - 556.6 mg
- Total Carbohydrate - 22.8 g
- Dietary Fiber - 2.2 g
- Sugars - 10.1 g
- Protein - 34.7 g
- Calcium - 262.7 mg
- Iron - 4.9 mg
- Vitamin C - 1.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 425 degrees F.
Step 2
In a cast-iron skillet over medium heat melt the butter. Remove from heat. Transfer 2 tablespoons to a blender and add the next 3 ingredients (-vanilla) blending until smooth and then add the flour, 1 tablespoon sugar, baking powder, 1/4 teaspoon nutmeg and the salt; plus until smooth.
Step 3
In a bowl combine 1/4 cup sugar, 1/4 teaspoon nutmeg and the cinnamon.
Step 4
Brush remaining butter over the bottom and up the sides of the pan and return it to medium heat. Sprinkle sugar mixture in the pan and arrange apple slices on top and cook for 1-2 minutes or until bubbling. Pour the batter over the apple slices.
Step 5
Transfer pan to the oven and bake for 15 minutes. Reduce temperature to 375 degrees and bake until golden and center is firm (5-10 minutes). Sift confectioners' sugar over the top if desired.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When selecting the apple, choose a variety that is firm and tart for the best flavor.
- If desired, use a combination of whole wheat and all-purpose flour for a lighter texture.
- Substitute almond milk for regular milk - Almond milk is a great dairy-free alternative that still provides a creamy texture. It is also higher in protein and calcium than regular milk.
- Substitute coconut sugar for regular sugar - Coconut sugar is a healthier alternative to regular sugar, as it has a lower glycemic index and contains more minerals and vitamins than regular sugar.
Banana Nutmeg Pancake In a bowl combine 1/4 cup sugar, 1/2 teaspoon nutmeg and the cinnamon. Replace the apple slices with sliced bananas and proceed with the recipe as instructed.
Maple-Glazed Carrots - A sweet and savory side dish to complement the Apple Pancake. The maple glaze adds a hint of sweetness that pairs perfectly with the nutmeg in the pancake.
Garlic Roasted Brussels Sprouts: A delicious and healthy side dish to pair with the Apple Pancake. The garlic and nutmeg flavors blend together nicely, and the Brussels sprouts provide a nice crunchy texture to balance out the softness of the pancake.
FAQ
Q: Is it possible to make this recipe without the butter?
A: Yes, it is possible to make this recipe without the butter. You can substitute the butter with a vegan alternative such as coconut oil or margarine.
Q: What other ingredients can be added to this recipe?
A: You can add other ingredients such as herbs, spices, nuts, seeds, and vegetables to this recipe to add flavor and texture. You can also add other types of dairy or non-dairy products such as cream, yogurt, or cheese.
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Fun facts:
The use of nutmeg as a spice originated in the Middle East and was popularized during the Renaissance period in Europe. It was believed to have medicinal properties and was used to treat a variety of ailments.
The apple pancake is a traditional German breakfast dish, often served on Shrove Tuesday or Fasching, a pre-Lenten celebration.