Apple & Date Crumble

4
Servings
15m
Prep Time
30m
Cook Time
45m
Ready In


"From Super Food Ideas July '17. Posted for You Want What? A Recipe Posting Game!"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (335 g)
  • Calories 867.9
  • Total Fat - 50.6 g
  • Saturated Fat - 29.2 g
  • Cholesterol - 136.5 mg
  • Sodium - 418.5 mg
  • Total Carbohydrate - 95.7 g
  • Dietary Fiber - 8.4 g
  • Sugars - 51.1 g
  • Protein - 14.4 g
  • Calcium - 134.9 mg
  • Iron - 2.8 mg
  • Vitamin C - 5.2 mg
  • Thiamin - 0.4 mg

Step 1

Preheat oven to 180C/16t0C fan forced.

Step 2

Place apple in a large saucepan and sprinkle with caster sugar and place over a low heat and cook, covered, stirring occasionally, for 10 minutes or until apple is tender and then remove from heat and add dates and stir to combine and then transfer mixture to a 4 cup capacity baking dish.

Step 3

Combine oats, flour, coconut and brown sugar in a medium bowl and add the butter, and using your fingertips, rub butter into the mixture until is resembles coarse crumbs.

Step 4

Spoon over the apple mixture and bake for 20 minutes or until golden brown and heat through and with ice-cream.

Tips & Variations


No special items needed.

Related