Apple Bread Pudding (Diabetic)

6
Servings
20m
Prep Time
65m
Cook Time
1h 25m
Ready In


"From the Australian Womens Weekly Diabetes Cookbook. Must admit I'm not a fan of this type of dessert but I know others are, so I post for them. Based on metric measurements. Per serving they state 696kj (167cal); 3.6 total fat (1.1 saturated fat); 25.5g carbohydrate,1.7g fibre; low GI."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (220.1 g)
  • Calories 133.8
  • Total Fat - 3.1 g
  • Saturated Fat - 1.1 g
  • Cholesterol - 106.3 mg
  • Sodium - 98.7 mg
  • Total Carbohydrate - 19.5 g
  • Dietary Fiber - 2 g
  • Sugars - 16.6 g
  • Protein - 7.8 g
  • Calcium - 167.1 mg
  • Iron - 0.8 mg
  • Vitamin C - 5.9 mg
  • Thiamin - 0.1 mg

Step 1

Grease deep 1.5 litre (6 cup ovenproof dish).

Step 2

Peel, core and quarter apples, cut each quarter into 3mm slices.

Step 3

Dissolve brown sugar in the water in medium frying pan over low heat, add apples; simmer, uncovered, about 5 minutes or until tender, stirring occasionally.

Step 4

Combine milk and vanilla bean in medium saucepan; bring to a boil.

Step 5

Remove from heat; stand, covered, 5 minutes.

Step 6

Discard vanilla bean.

Step 7

Meanwhile (while milk stands) cut bread slices into quarters.

Step 8

Arrange bread and apple in alternate layers (finishing with bread) in dish.

Step 9

Whisk eggs, cinnamon and nutmeg in medium bowl.

Step 10

Gradually whisk hot milk mixture into egg mixture.

Step 11

Pour egg mixture carefully over bread and apple.

Step 12

Place dish in a large baking dish, add enough boiling water to baking dish to come halfway up side of pudding dish.

Step 13

Bake uncovered about 1 hour or until set.

Step 14

Serve with low fat ice cream or cream, if desired.

Tips & Variations


No special items needed.

Related

ahmafor3

I had oven issues and the bread pudding didnt quite set up in the middle for me. This happens when I bake banana bread so wasnt to worried about letting this bake longer then an hour and keeping an eye on it. Very nice flavor especially with the cranberry walnut bread I used. Added a little more cinnamon and nutmeg then used regular vanilla since I hadnt noticed I was out of vanilla beans. Want to try this again using cinnamon raisin bread. Made and reviewed for the tag game For Your Consideration.

review by:
(20 Jul 2015)