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Anti Inflammatory Pain Relief Smoothie
1
Servings
Servings
5m PT5M
Prep Time
Prep Time
5m PT5M
Cook Time
Cook Time
10m
Ready In
Ready In
Recipe: #33060
August 01, 2019
Categories: Beverages, Smoothies, Fruit, Pineapple, Vegetables, Celery, 5 Ingredients Or Less, 5-Minute Prep, Easy/Beginner Cooking, No-Cook, Quick Meals, Small Batch Cooking, Lime more
"This is for green smoothie lovers. I have changed the coconut water to plain water in this recipe."
Original recipe yields 1 serving
Ingredients
Nutritional
- Serving Size: 1 (515.1 g)
- Calories 68.1
- Total Fat - 0.4 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 58.4 mg
- Total Carbohydrate - 16 g
- Dietary Fiber - 3.2 g
- Sugars - 11.1 g
- Protein - 1.7 g
- Calcium - 61.1 mg
- Iron - 0.7 mg
- Vitamin C - 47.2 mg
- Thiamin - 0.1 mg
Step 1
Add the chopped and peeled ingredients to a blender, starting with the water. Feel free to use frozen pineapple if you so desire.
Step 2
Blend to desired consistency.
Step 3
Add some honey if you need more sweetener.
Tips & Variations
- Blender
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