Alfredo Sauce with Mushrooms and Tomato
Recipe: #6855
October 25, 2012
Categories: Mushrooms, Vegetarian, Fresh Tomatoes, Vegetarian Dinner, more
"As written this is a meatless dish you can throw in cooked chicken or shrimp and serve with cooked fettuccini or thin spaghetti"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (342.1 g)
- Calories 405.5
- Total Fat - 27.3 g
- Saturated Fat - 16.9 g
- Cholesterol - 82.5 mg
- Sodium - 1135.1 mg
- Total Carbohydrate - 19.6 g
- Dietary Fiber - 2.4 g
- Sugars - 7.6 g
- Protein - 21.5 g
- Calcium - 707.5 mg
- Iron - 0.5 mg
- Vitamin C - 13.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a large skillet over medium heat melt butter; add in onion and sliced mushrooms, cook stirring until the onions are transparent (Iabout 3 minutes). Add garlic; cook 1-2 minutes. Stir in flour, chili flakes, salt and Italian seasoning; stir for 2 minutes.
Step 2
Slowly add in the milk and cream; bring to a boil stirring over medium heat until smooth, creamy and thickened. Reduce heat to low then stir in Parmesan cheese and shredded cheese blend; stir until the cheese has melted.
Step 3
Stir in the sour cream until smooth and heated through, then stir in the chopped tomatoes. Season with black pepper. Serve with cooked pasta.
Tips
No special items needed.
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