Al Capone's Favorite Minestrone

30m
Prep Time
40m
Cook Time
1h 10m
Ready In


"Como Inn, a Chicago favorite from 1924 until it closed in 2001, Al was a regular This makes alot so you may need to cut down or freeze it .it also has alot of oil you could cut it down some if you wish"

Original is 20 servings

Nutritional

  • Serving Size: 1 (388 g)
  • Calories 246.7
  • Total Fat - 13.6 g
  • Saturated Fat - 3.1 g
  • Cholesterol - 30.6 mg
  • Sodium - 862.7 mg
  • Total Carbohydrate - 14.9 g
  • Dietary Fiber - 1.9 g
  • Sugars - 6.5 g
  • Protein - 15.9 g
  • Calcium - 83.4 mg
  • Iron - 1.8 mg
  • Vitamin C - 10.2 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Heat oil in a heavy soup pot over medium heat.

Step 2

Add onions, garlic, celery and carrots, and saute until al dente.

Step 3

Do not brown.

Step 4

Add tomatoes and stock, and heat until vegetables are almost cooked.

Step 5

Cook 15 minutes

Step 6

Do not overcook

Step 7

Add pasta, and continue to cook 10 minutes

Step 8

Add green beans , fava beans,peas and parsley.

Step 9

Simmer 10 minutes

Step 10

Season with salt and pepper to taste

Step 11

Put in bowl

Step 12

Sprinkle with parmesan.

Tips


  • Soup stock pan

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