Jamaican Jerk Rub

5m
Prep Time
0m
Cook Time
5m
Ready In

Recipe: #9057

April 17, 2013



"Nice and spicy, just the way I like it. How about you?"

Original is 7 servings

Nutritional

  • Serving Size: 1 (4.1 g)
  • Calories 13.1
  • Total Fat - 0.5 g
  • Saturated Fat - 0.2 g
  • Cholesterol - 0 mg
  • Sodium - 198 mg
  • Total Carbohydrate - 2.4 g
  • Dietary Fiber - 0.7 g
  • Sugars - 1 g
  • Protein - 0.2 g
  • Calcium - 12.8 mg
  • Iron - 0.5 mg
  • Vitamin C - 0.7 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Mix together all spices thoroughly and store in an airtight container.

Step 2

To use, rub on chicken, pork, or shrimp 15-20 minutes before grilling.

Step 3

This recipe should do about 3 pounds of meat.

Tips


No special items needed.

0 Reviews

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