Zucchini Overnight Oats
Recipe: #28548
October 31, 2017
"This super healthy breakfast recipe is vegan, gluten free, dairy free and egg free. One serving of this keeps you full for a few hours and it tastes great. I make a batch of this and portion it up in one serving containers to keep on hand for busy mornings."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (242.6 g)
- Calories 798.2
- Total Fat - 40 g
- Saturated Fat - 3.8 g
- Cholesterol - 0 mg
- Sodium - 116 mg
- Total Carbohydrate - 100.3 g
- Dietary Fiber - 9.5 g
- Sugars - 70.9 g
- Protein - 16.4 g
- Calcium - 263.1 mg
- Iron - 4.8 mg
- Vitamin C - 11.5 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Mix all the ingredients together in a large bowl, cover and refrigerate overnight.
Step 2
Potion into 4 serving size containers and keep refrigerated until ready to eat.
Step 3
This can be served cold or warm.
Tips
No special items needed.
0 Reviews
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