Zucchini Overnight Oats

4
Servings
15m
Prep Time
0m
Cook Time
15m
Ready In


"This super healthy breakfast recipe is vegan, gluten free, dairy free and egg free. One serving of this keeps you full for a few hours and it tastes great. I make a batch of this and portion it up in one serving containers to keep on hand for busy mornings."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (242.6 g)
  • Calories 798.2
  • Total Fat - 40 g
  • Saturated Fat - 3.8 g
  • Cholesterol - 0 mg
  • Sodium - 116 mg
  • Total Carbohydrate - 100.3 g
  • Dietary Fiber - 9.5 g
  • Sugars - 70.9 g
  • Protein - 16.4 g
  • Calcium - 263.1 mg
  • Iron - 4.8 mg
  • Vitamin C - 11.5 mg
  • Thiamin - 0.4 mg

Step 1

Mix all the ingredients together in a large bowl, cover and refrigerate overnight.

Step 2

Potion into 4 serving size containers and keep refrigerated until ready to eat.

Step 3

This can be served cold or warm.

Tips & Variations


No special items needed.

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