Zephyr Wrights Chili Con Carne
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8
Servings
Servings
15m PT15M
Prep Time
Prep Time
60m PT60M
Cook Time
Cook Time
1h 15m
Ready In
Ready In
"Hot stuff president johnsons lifelong cook and conscious"
Original recipe yields 8 servings
Ingredients
Nutritional
- Serving Size: 1 (161.7 g)
- Calories 187.8
- Total Fat - 10.3 g
- Saturated Fat - 3.4 g
- Cholesterol - 51.1 mg
- Sodium - 433 mg
- Total Carbohydrate - 7.6 g
- Dietary Fiber - 2.1 g
- Sugars - 3.6 g
- Protein - 16.6 g
- Calcium - 39.7 mg
- Iron - 3.1 mg
- Vitamin C - 7.2 mg
- Thiamin - 0.1 mg
Step 1
In a deep skillet
Step 2
Saute the meat, onion, and garlic over medium-high heat and cook until mostly cooked through.
Step 3
Season with salt and pepper.
Step 4
Add the cumin, chili powder, oregano, Rotel, hot sauce, and stock.
Step 5
Bring to a boil, lower the heat, and simmer partially covered for at least 1 hour or until most of the liquid has cooked down.
Step 6
Skim off fat while cooking.
Step 7
Salt to taste.
Tips & Variations
No special items needed.
Tags :
Chili
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