Yang Chow Fried Rice

4
Servings
0m
Prep Time
15m
Cook Time
15m
Ready In


"Need to use rice from day before Have everything ready to go Can add cashew to it no soy sauce in this one If you need soy sauce just add a dash or 2 on top of cooked rice"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (338.5 g)
  • Calories 432.6
  • Total Fat - 16.9 g
  • Saturated Fat - 3.5 g
  • Cholesterol - 174.4 mg
  • Sodium - 1180.5 mg
  • Total Carbohydrate - 6.1 g
  • Dietary Fiber - 1.4 g
  • Sugars - 0.1 g
  • Protein - 60.5 g
  • Calcium - 235.9 mg
  • Iron - 4.8 mg
  • Vitamin C - 8.3 mg
  • Thiamin - 0.5 mg

Step 1

In hot wok

Step 2

Swirl in 1 tablespoons of the oil,

Step 3

Add the shrimp, then, using a metal spatula, stir-fry 1 minute or until the shrimp just turn color but are not cooked through.

Step 4

Swirl in the remaining 1 tablespoon oil,

Step 5

Add the rice, and peas and stir-fry 2 to 3 minutes breaking up the rice with the spatula until it is heated through.

Step 6

Add the ham, scallions, sprinkle on the salt and pepper, to taste

Step 7

Stir-fry 1 minute until well combined.

Tips & Variations


No special items needed.

Tags : Lunch

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