White Bean Dip

15m
Prep Time
0m
Cook Time
15m
Ready In


"This recipe is from a cookbook by Giada DeLaurentiis. I find the flavour of this dip is better if you let this sit for a couple of hours."

Original is 12 servings

Nutritional

  • Serving Size: 1 (45.8 g)
  • Calories 64.5
  • Total Fat - 6 g
  • Saturated Fat - 0.8 g
  • Cholesterol - 0 mg
  • Sodium - 110.9 mg
  • Total Carbohydrate - 2.4 g
  • Dietary Fiber - 0.6 g
  • Sugars - 0.5 g
  • Protein - 0.5 g
  • Calcium - 13.6 mg
  • Iron - 0.3 mg
  • Vitamin C - 3.3 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

In a food processor, combine the beans, parsley, lemon juice, garlic, oregano, salt and pepper.

Step 2

Pulse on and off until the mixture is coarsely chopped.

Step 3

With the machine running, gradually add the 1/3 cup olive oil until the mixture is creamy. (You may not need all the oil)

Step 4

Season with salt and pepper to taste.

Step 5

Transfer to serving bowl and serve with dried pita wedges.

Tips


No special items needed.

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