White Bean Dip
Recipe: #4813
March 02, 2012
Categories: Beans, Appetizers, Italian, Baby Shower, Fathers Day, Game/Sports Day, Mothers Day, Potluck, Valentine's Day, Vegan, Vegetarian, more
"This recipe is from a cookbook by Giada DeLaurentiis. I find the flavour of this dip is better if you let this sit for a couple of hours."
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (45.8 g)
- Calories 64.5
- Total Fat - 6 g
- Saturated Fat - 0.8 g
- Cholesterol - 0 mg
- Sodium - 110.9 mg
- Total Carbohydrate - 2.4 g
- Dietary Fiber - 0.6 g
- Sugars - 0.5 g
- Protein - 0.5 g
- Calcium - 13.6 mg
- Iron - 0.3 mg
- Vitamin C - 3.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In a food processor, combine the beans, parsley, lemon juice, garlic, oregano, salt and pepper.
Step 2
Pulse on and off until the mixture is coarsely chopped.
Step 3
With the machine running, gradually add the 1/3 cup olive oil until the mixture is creamy. (You may not need all the oil)
Step 4
Season with salt and pepper to taste.
Step 5
Transfer to serving bowl and serve with dried pita wedges.
Tips
No special items needed.
0 Reviews
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