Vegemite Asian Prawns With Green Slaw
March 19, 2015
Categories: Dinner, Main Dish, Shellfish, Shrimp, Vegetables, Australian, Easy/Beginner Cooking, Quick Meals, Summer, Weeknight Meals, Grilling (Outdoor), Gluten-Free, Low Fat, No Eggs, Non-Dairy more
"Well any of you that know me, know I am going to post any Vegemite recipe I find.................. Here is another, and well worth the cooking! Well......... So I am told as I do not eat . ....NO NOT VEGEMITE ... I do not eat seafood, but the lover's of both in this family think this was a great recipe."
- Serving Size: 1 (173.3 g)
- Calories 184.2
- Total Fat - 9.7 g
- Saturated Fat - 1.7 g
- Cholesterol - 118.4 mg
- Sodium - 655.8 mg
- Total Carbohydrate - 8 g
- Dietary Fiber - 1 g
- Sugars - 5.1 g
- Protein - 16.1 g
- Calcium - 92.2 mg
- Iron - 0.8 mg
- Vitamin C - 8.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Soak wooden skewers in warm water for 20–30 minutes.
Combine the coriander, Vegemite, chilli sauce, garlic, ginger and oils to make a marinade.
Thread the prawns onto the skewers, brush well.
With marinade and refrigerate for 30–45 minutes.
Combine the cabbage, capsicum, apple, spring onions,.
Mint and dressing and refrigerate until required.
B.B.Q. the prawns over a medium heat for about 5–6 minutes, turning occasionally, until cooked.
Spoon the slaw onto serving plates and top with the prawn skewers.
Tips & Variations
No special items needed.