Vegemite Asian Prawns With Green Slaw
Recipe: #18148
March 19, 2015
Categories: Dinner, Main Dish, Shellfish, Shrimp, Vegetables, Australian, Easy/Beginner Cooking, Quick Meals, Summer, Weeknight Meals, Grilling (Outdoor), Gluten-Free, Low Fat, No Eggs, Non-Dairy more
"Well any of you that know me, know I am going to post any Vegemite recipe I find.................. Here is another, and well worth the cooking! Well......... So I am told as I do not eat . ....NO NOT VEGEMITE ... I do not eat seafood, but the lover's of both in this family think this was a great recipe."
Ingredients
Nutritional
- Serving Size: 1 (173.3 g)
- Calories 184.2
- Total Fat - 9.7 g
- Saturated Fat - 1.7 g
- Cholesterol - 118.4 mg
- Sodium - 655.8 mg
- Total Carbohydrate - 8 g
- Dietary Fiber - 1 g
- Sugars - 5.1 g
- Protein - 16.1 g
- Calcium - 92.2 mg
- Iron - 0.8 mg
- Vitamin C - 8.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Soak wooden skewers in warm water for 20–30 minutes.
Step 2
Combine the coriander, Vegemite, chilli sauce, garlic, ginger and oils to make a marinade.
Step 3
Thread the prawns onto the skewers, brush well.
Step 4
With marinade and refrigerate for 30–45 minutes.
Step 5
Combine the cabbage, capsicum, apple, spring onions,.
Step 6
Mint and dressing and refrigerate until required.
Step 7
B.B.Q. the prawns over a medium heat for about 5–6 minutes, turning occasionally, until cooked.
Step 8
Spoon the slaw onto serving plates and top with the prawn skewers.
Step 9
Serve immediately.
Tips & Variations
No special items needed.