Vegemite Asian Prawns With Green Slaw

25m
Prep Time
6m
Cook Time
31m
Ready In


"Well any of you that know me, know I am going to post any Vegemite recipe I find.................. Here is another, and well worth the cooking! Well......... So I am told as I do not eat . ....NO NOT VEGEMITE ... I do not eat seafood, but the lover's of both in this family think this was a great recipe."

Original is 6 servings

Nutritional

  • Serving Size: 1 (173.3 g)
  • Calories 184.2
  • Total Fat - 9.7 g
  • Saturated Fat - 1.7 g
  • Cholesterol - 118.4 mg
  • Sodium - 655.8 mg
  • Total Carbohydrate - 8 g
  • Dietary Fiber - 1 g
  • Sugars - 5.1 g
  • Protein - 16.1 g
  • Calcium - 92.2 mg
  • Iron - 0.8 mg
  • Vitamin C - 8.3 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Soak wooden skewers in warm water for 20–30 minutes.

Step 2

Combine the coriander, Vegemite, chilli sauce, garlic, ginger and oils to make a marinade.

Step 3

Thread the prawns onto the skewers, brush well.

Step 4

With marinade and refrigerate for 30–45 minutes.

Step 5

Combine the cabbage, capsicum, apple, spring onions,.

Step 6

Mint and dressing and refrigerate until required.

Step 7

B.B.Q. the prawns over a medium heat for about 5–6 minutes, turning occasionally, until cooked.

Step 8

Spoon the slaw onto serving plates and top with the prawn skewers.

Step 9

Serve immediately.

Tips & Variations


No special items needed.

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