Vegan Stewed Golden Butter Beans
Recipe: #42439
March 01, 2024
Categories: Beans, Coconut, Indian, Vegan White Beans, Vegan Dinner, more
"Serve with rice."
Ingredients
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- Garnish
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Nutritional
- Serving Size: 1 (351.2 g)
- Calories 998.8
- Total Fat - 107.7 g
- Saturated Fat - 61.4 g
- Cholesterol - 250.8 mg
- Sodium - 1492.8 mg
- Total Carbohydrate - 9.5 g
- Dietary Fiber - 0.9 g
- Sugars - 5.9 g
- Protein - 3.6 g
- Calcium - 113 mg
- Iron - 0.6 mg
- Vitamin C - 3.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil in a large sauté pan.
Step 2
Add onion and sauté until translucent.
Step 3
Add garlic, ginger, turmeric, cumin seeds and black pepper.
Step 4
Fry for about a minute until the spices and aromatics are fragrant.
Step 5
Stir through tomato paste and fry for another minute don't burn.
Step 6
Add vegetable broth, coconut milk and undrained butter beans and stir to combine.
Step 7
Bring to a simmer and turn the heat to medium low.
Step 8
Simmer for 15 minutes to thicken.
Step 9
Season to taste.
Step 10
Remove from the heat.
Step 11
Top with minced cilantro.
Tips
No special items needed.
2 Reviews
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