Vegan Pop Tarts
Recipe: #35767
September 24, 2020
Categories: Desserts, Snacks, Blueberry, Nectarines, Game/Sports Day, Picnic Potluck, Oven Bake, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"From our weekday newspaper The West Australian. Times are estimated. NOT- full recipe title is Vegan Blueberry & Nectarine Pop Tarts."
Ingredients
Nutritional
- Serving Size: 1 (173.9 g)
- Calories 330.7
- Total Fat - 11.4 g
- Saturated Fat - 7.2 g
- Cholesterol - 1.8 mg
- Sodium - 24.1 mg
- Total Carbohydrate - 53.3 g
- Dietary Fiber - 9.3 g
- Sugars - 10 g
- Protein - 9.3 g
- Calcium - 50.5 mg
- Iron - 2.8 mg
- Vitamin C - 6.6 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
For the pastry, place the flour, coconut oil, sugar and 1/2 tsp salt flakes in a food processor and whiz until combined and then add 1/2 cup (125 ml) iced water and pulse until just combined. and now turn out onto a clean work surface and bring together with your hands to form a disc and enclose in plastic wrap and chill for 30 minutes.
Step 2
Meanwhile, to make the filling, combine rice malt syrup, ginger, arrowroot, nectarine, blueberries and vanilla seeds in a bowl and set aside.
Step 3
Preheat the oven to 200°C and grease a large baking tray and line with baking paper.
Step 4
Roll out pastry between 2 sheets of baking paper to 3mm thick and cut into twelve 8 cm x 11 cm rectangles, re-rolling pastry as required.
Step 5
Transfer half the pastry pieces to the prepared tray and top with filling, then remaining pastry pieces and using your thumbs to press the edges together to seal.
Step 6
Bake for 25 minutes or until the pastry is light golden and set aside to cool.
Step 7
For the blueberry drizzle, place blueberries in a small food processor with 2 teaspoons water and whiz until smooth. (Alternatively, pound using a mortar and pestle, then strain juice into a small bowl, discarding solids.)
Step 8
Place the coconut milk powder and 2 tablespoons warm water in a small bowl and whisk until smooth. Gradually stir blueberry mixture into the coconut mixture, one teaspoon at a time, until pale blue and thick, but still runny.
Step 9
To serve, drizzle cooled pop tarts with blueberry drizzle and top with extra halved blueberry and coconut flakes.
Tips
No special items needed.