Vegan Green Olive Bean Soup
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Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (429.4 g)
- Calories 260.4
- Total Fat - 9.6 g
- Saturated Fat - 3.1 g
- Cholesterol - 15.4 mg
- Sodium - 1589.3 mg
- Total Carbohydrate - 35.1 g
- Dietary Fiber - 7.3 g
- Sugars - 4.5 g
- Protein - 10.8 g
- Calcium - 53.5 mg
- Iron - 2.1 mg
- Vitamin C - 8.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat the oil and add onions, season lightly.
Step 2
Cook until translucent.
Step 3
Add garlic, tomato paste, vegetable broth and orzo.
Step 4
Add herbs and beans.
Step 5
Simmer for 30 minutes, covered.
Step 6
Add olives, spinach and coconut cream.
Step 7
Simmer for 5 minutes, season to taste.
Tips
No special items needed.
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