Vegan Black Lentil Potato Curry
Recipe: #38846
June 02, 2022
Categories: Curries, Beans, Indian, Vegan, Frozen Vegetables, Canned Tomatoes Spices, Spicy, more
"Serve over rice with lime wedges and additional cilantro"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (307.5 g)
- Calories 277.9
- Total Fat - 15.9 g
- Saturated Fat - 11.1 g
- Cholesterol - 0 mg
- Sodium - 476.2 mg
- Total Carbohydrate - 30.1 g
- Dietary Fiber - 9.8 g
- Sugars - 7.1 g
- Protein - 8 g
- Calcium - 82.4 mg
- Iron - 5 mg
- Vitamin C - 27.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Get spices together in a bowl
Step 2
In a Dutch oven
Step 3
Over a medium heat with oil, sauté onions and carrots for 7 minutes, stirring occasionally.
Step 4
Stir in garlic, ginger, coriander, cumin, turmeric,
Step 5
Garam masala,cinnamon and chili powder then cook 1 minute to release aromatics.
Step 6
Stir in the potato and lentils to coat with the spice mixture then add the canned tomatoes, coconut milk, broth, salt and sugar.
Step 7
Bring to the boil, cover then reduce heat to medium-low.
Step 8
Simmer for 40 minutes.
Step 9
Stir in peas and spinach and continue to simmer another 5 minutes.
Step 10
Remove from the heat and stir in the cilantro and juice from half the lime.
Tips
No special items needed.
0 Reviews
You'll Also Love
