Vegan Albanian White Bean Soup
Recipe: #35252
July 13, 2020
Categories: Beans, Mediterranean, Vegan Fresh Tomatoes, White Beans, more
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Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (546.8 g)
- Calories 237.4
- Total Fat - 7.9 g
- Saturated Fat - 1.2 g
- Cholesterol - 0 mg
- Sodium - 60.4 mg
- Total Carbohydrate - 39.8 g
- Dietary Fiber - 13.2 g
- Sugars - 15.7 g
- Protein - 9.9 g
- Calcium - 178.4 mg
- Iron - 5.2 mg
- Vitamin C - 56.3 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Heat oil
Step 2
Add vegetables
Step 3
Cook until translucent
Step 4
Add seasonings
Step 5
Add tomato paste
Step 6
Add water and tomatoes
Step 7
Add beans simmer
Step 8
For 15 minutes
Step 9
Stirring occasionally
Step 10
May need to add more water
Tips
No special items needed.
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