Tuscan Style Roasted Asparagus
Recipe: #8701
March 22, 2013
Categories: Side Dishes, Asparagus, Italian, Brunch, Christmas, Mothers Day, St Patricks Day, Sunday Dinner, Thanksgiving Oven Roast, Gluten-Free, Vegetarian, Fresh Tomatoes, more
"I love roasted asparagus and this one rates right up there at the top. The recipe was originally from Taste of Home by Janine Fisk modified by me I like my asparagus heated through but still crunchy. If you like yours well done bake longer"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (176.5 g)
- Calories 208
- Total Fat - 15.9 g
- Saturated Fat - 8.5 g
- Cholesterol - 40.8 mg
- Sodium - 166.9 mg
- Total Carbohydrate - 10 g
- Dietary Fiber - 1.7 g
- Sugars - 1.9 g
- Protein - 8.4 g
- Calcium - 210.9 mg
- Iron - 1.9 mg
- Vitamin C - 7.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place your prepared asparagus on a foil lined baking sheet, single layer.
Step 2
Add tomatoes, pine nuts, salt & pepper.
Step 3
Lightly spray with olive oil
Step 4
Bake in pre heated 450 oven for 7 minutes.
Step 5
Sprinkle on the parmesan cheese and lemon peel
Step 6
Return to oven and continue roasting for an additional 3 minutes or until the asparagus is done to your liking.
Tips
No special items needed.
1 Reviews
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