Tuscan Roasted Asparagus

2
Servings
15m
Prep Time
8-10m
Cook Time
23m
Ready In


"THis is a very attractive tasty recipe. This recipe was originally in "Taste of Home" magazine by Christina Hitchcock with several tweaks by me. The spears will still have some crunch after 8 minutes. If you like well done roast longer"

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (539.4 g)
  • Calories 176
  • Total Fat - 2.5 g
  • Saturated Fat - 1.3 g
  • Cholesterol - 5.9 mg
  • Sodium - 108.3 mg
  • Total Carbohydrate - 33.1 g
  • Dietary Fiber - 7.1 g
  • Sugars - 20.6 g
  • Protein - 9.6 g
  • Calcium - 217.9 mg
  • Iron - 5.2 mg
  • Vitamin C - 32.4 mg
  • Thiamin - 0.4 mg

Step 1

Preheat oven to 400F.

Step 2

Lightly spray an oven proof tray with olive oil.

Step 3

Place your trimmed spears on the tray. Sprinkle on the onion and celery. Arrange tomato slices on top. Sprinkle on the basil, thyme, pepper & cheese

Step 4

Lightly spray over top with olive oil.

Step 5

Roast for 8 minutes.

Step 6

Less time if the spears are very thin.

Tips & Variations


No special items needed.

Related