Tuna Feta Cheese Salad

Prep Time
Cook Time
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"A nice fresh way to have tuna salad as a hand salad food, as a sandwich or appetizer, either way the mix is delicous, especially wtih the crunch of romaine lettuce."

Original recipe yields 2 servings


  • Serving Size: 1 (242.5 g)
  • Calories 308.3
  • Total Fat - 15.7 g
  • Saturated Fat - 5.2 g
  • Cholesterol - 30.7 mg
  • Sodium - 1167.2 mg
  • Total Carbohydrate - 18.3 g
  • Dietary Fiber - 1.6 g
  • Sugars - 4.7 g
  • Protein - 24.4 g
  • Calcium - 306.9 mg
  • Iron - 1.5 mg
  • Vitamin C - 15.5 mg
  • Thiamin - 0.1 mg

Step 1

Drain the tuna and place in a medium bowl; add the other ingredients except the lettuce; mix well. Spoon the salad on the lettuce leaves in equal amounts. Serve immediately or cover and refrigerate until serving. If using as an appetizer, use the smallest lettuce leaves from the centre.

Step 2

Alternately: Butter 4 slices of bread, spread half of the tuna mix on each of 2 slices, place two folded lettuce leaves on top and place the other two bread slice on top, press down and slice sandwiches as you wish.

Tips & Variations

No special items needed.



No radishes for us. Not a favorite here. The nutritional Info is way off on this one!! Very good! Actually lots of protein and low in sugar and carbs, which is great to follow a healthy eating plan to keep my blood sugars low. I wrapped mine up in Boston lettuce. Made a yummy lunch served with some pickles!

review by:
(21 Dec 2019)


Filling and delicious! Used butter lettuce with the salmonella thing going on with romaine lettuce these days. I used a little (1 tsp.) full fat mayonnaise and the rest Greek yogurt to make it creamy. This gives you added protein and cuts down on the fat. I didn't add any salt and didn't use the radishes. Loved the addition of the Feta and it was a great lunch.

review by:
(5 Jan 2019)


What a nice way to eat tuna salad. The dijon gives just enough zing to this yummy recipe. Will be making this often. Made for the Billboard Recipe Tag Game and The Summer Salads Challenge Event.

review by:
(23 May 2012)