Tuna & Corn Patties For Two

2
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In


"I usually make this patties when I have left over rice. It also works great with left over mashed potatoes. You can also substitute the dandelions for spinach or your favorite green. Serve with salad, for a nice summer light lunch,"

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (323 g)
  • Calories 433.4
  • Total Fat - 29.7 g
  • Saturated Fat - 4.9 g
  • Cholesterol - 110.4 mg
  • Sodium - 673.6 mg
  • Total Carbohydrate - 35 g
  • Dietary Fiber - 3.1 g
  • Sugars - 3.1 g
  • Protein - 8.6 g
  • Calcium - 92.9 mg
  • Iron - 2.3 mg
  • Vitamin C - 6.5 mg
  • Thiamin - 0.2 mg

Step 1

In a large bowl mix all ingredients together except bread crumbs.

Step 2

Stir until well combined. Divide the mixture into 2 equal portions. Shape each portion into a 1 inch-thick patty.

Step 3

Place the breadcrumbs on a plate. Add 1 patty to the breadcrumbs and press firmly to coat. Repeat with remaining patty.

Step 4

Heat oil on a medium pan over medium-low heat. Add patties and cook for 5 minutes each side or until golden.

Step 5

Transfer to a plate lined with paper towel.

Step 6

Serve with salad

Tips & Variations


No special items needed.

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