Tuna & Corn Patties For Two
"I usually make this patties when I have left over rice. It also works great with left over mashed potatoes. You can also substitute the dandelions for spinach or your favorite green. Serve with salad, for a nice summer light lunch,"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (323 g)
- Calories 433.4
- Total Fat - 29.7 g
- Saturated Fat - 4.9 g
- Cholesterol - 110.4 mg
- Sodium - 673.6 mg
- Total Carbohydrate - 35 g
- Dietary Fiber - 3.1 g
- Sugars - 3.1 g
- Protein - 8.6 g
- Calcium - 92.9 mg
- Iron - 2.3 mg
- Vitamin C - 6.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a large bowl mix all ingredients together except bread crumbs.
Step 2
Stir until well combined. Divide the mixture into 2 equal portions. Shape each portion into a 1 inch-thick patty.
Step 3
Place the breadcrumbs on a plate. Add 1 patty to the breadcrumbs and press firmly to coat. Repeat with remaining patty.
Step 4
Heat oil on a medium pan over medium-low heat. Add patties and cook for 5 minutes each side or until golden.
Step 5
Transfer to a plate lined with paper towel.
Step 6
Serve with salad
Tips
No special items needed.
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