Tuna And Pea Casserole
"No soup"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (300 g)
- Calories 519.9
- Total Fat - 19.3 g
- Saturated Fat - 9.4 g
- Cholesterol - 90.3 mg
- Sodium - 770.3 mg
- Total Carbohydrate - 59.2 g
- Dietary Fiber - 4.4 g
- Sugars - 6.4 g
- Protein - 27.4 g
- Calcium - 375 mg
- Iron - 3.9 mg
- Vitamin C - 1.4 mg
- Thiamin - 0.8 mg
Step by Step Method
Step 1
Preheat oven to 350
Step 2
Boil noodles al dente
Step 3
Drain
Step 4
In skillet melt butter add flour and seasonings
Step 5
Brown lightly
Step 6
Add milk
Step 7
Whisk until thickened
Step 8
Add tuna undrained add peas
Step 9
Add noodles
Step 10
Take off heat
Step 11
Add cheese
Step 12
Pour into pam sprayed casserole 8x8
Step 13
Season
Step 14
Bake 30 minutes until hot and bubbly
Tips
No special items needed.